Four month transformation Meal Planning Cook Book and weight loss guide
Included in this bundle: One 16 week Nutrition Program and One Snack Book
Are you ready to reach your goals in a timely and realistic manner? More importantly are you ready to maintain those results because you learned how to take this program and make it a lifestyle?
In this four month program you’ll learn to make food work for your body, not against it. I give you the tools to succeed from caloric deficit calculators to planning your meals and snacks. . . Even desserts!
This bundle includes:
Mental health journal to check in with yourself and track progress
A snack cook book full of amazing and healthy ideas to eat your way into fitness!
16 weeks of workouts
A short book on all of the ins and outs of how to make food work for you and your body. Eating what you love and still crushing your goals!
16 weeks of meal plans that include the recipes and even the grocery list to bring to the store!
This guide ELIMINATES all decision fatigue!!
Whether you need a jumpstart motivation call or a mid journey check in to assess your progress this purchase includes a 30 minute coaching call to make sure your journey is successful one! Download this in your phone and it’s yours forever.
Please note that after purchase, you will be sent a download link. The link expires 24 hours after the purchase. If a customer clicks an expired link, Squarespace will send a new link to the email address used for the initial purchase. We highly recommend downloading or bookmarking all parts of the e-file to your computer after purchase. Thanks so much!
Included in this bundle: One 16 week Nutrition Program and One Snack Book
Are you ready to reach your goals in a timely and realistic manner? More importantly are you ready to maintain those results because you learned how to take this program and make it a lifestyle?
In this four month program you’ll learn to make food work for your body, not against it. I give you the tools to succeed from caloric deficit calculators to planning your meals and snacks. . . Even desserts!
This bundle includes:
Mental health journal to check in with yourself and track progress
A snack cook book full of amazing and healthy ideas to eat your way into fitness!
16 weeks of workouts
A short book on all of the ins and outs of how to make food work for you and your body. Eating what you love and still crushing your goals!
16 weeks of meal plans that include the recipes and even the grocery list to bring to the store!
This guide ELIMINATES all decision fatigue!!
Whether you need a jumpstart motivation call or a mid journey check in to assess your progress this purchase includes a 30 minute coaching call to make sure your journey is successful one! Download this in your phone and it’s yours forever.
Please note that after purchase, you will be sent a download link. The link expires 24 hours after the purchase. If a customer clicks an expired link, Squarespace will send a new link to the email address used for the initial purchase. We highly recommend downloading or bookmarking all parts of the e-file to your computer after purchase. Thanks so much!
Included in this bundle: One 16 week Nutrition Program and One Snack Book
Are you ready to reach your goals in a timely and realistic manner? More importantly are you ready to maintain those results because you learned how to take this program and make it a lifestyle?
In this four month program you’ll learn to make food work for your body, not against it. I give you the tools to succeed from caloric deficit calculators to planning your meals and snacks. . . Even desserts!
This bundle includes:
Mental health journal to check in with yourself and track progress
A snack cook book full of amazing and healthy ideas to eat your way into fitness!
16 weeks of workouts
A short book on all of the ins and outs of how to make food work for you and your body. Eating what you love and still crushing your goals!
16 weeks of meal plans that include the recipes and even the grocery list to bring to the store!
This guide ELIMINATES all decision fatigue!!
Whether you need a jumpstart motivation call or a mid journey check in to assess your progress this purchase includes a 30 minute coaching call to make sure your journey is successful one! Download this in your phone and it’s yours forever.
Please note that after purchase, you will be sent a download link. The link expires 24 hours after the purchase. If a customer clicks an expired link, Squarespace will send a new link to the email address used for the initial purchase. We highly recommend downloading or bookmarking all parts of the e-file to your computer after purchase. Thanks so much!